This new fitness testing and training program keeps you motivated and gives you clear and specific goals to strive for while ensuring that you are achieving balanced full-body comprehensive fitness.
WHAT IS FitRanX?
FitRanX is a comprehensive fitness challenge system used for gauging your fitness level. This is not a system based on how long you have been working out in the gym or how much your trainer thinks you have improved– this is testing program that will show you without a doubt how much you have improved and it’s based on international fitness standards.
HOW DOES IT WORK?
FitRanX works by giving you a definite step by step program that will help you get to the next level. There are 8 FitRanX with corresponding colors that represent each progressive level. The colors are the similar to the Karate Colored Belt System.
The Military, Martial Arts, Video Gamers all have ranks or levels as motivation or to show progress. FitRanX was created to challenge, motivate & train YOU to reach your best. Everyone has different long term goals, but this system gives you clear short term goals to break up the journey, and ensure that as you make your body transformation, you are also transforming your fitness level in a balanced way.
This program is for all fitness levels. FitRanX is for beginners who have never been to a gym before and for top notch athletes who want compete and push themselves to a higher fitness level than before.
In order for you to progress from one level to the next, you must participate in a fitness test that uses specific exercises to determine strength within the exercises’ respective muscle groups.
There is also a conditioning portion required for each level’s advancement. Years of experience and also years of developing the FitRanX system created a program that has been proven to allow you to demonstrate personal fitness growth in each major muscle group, as well as cardiovascular conditioning.
As you pass each FitRanX Level you will receive an Award Certificate and will be given a colored FitRanX Band to wear corresponding to your fitness level. This will band will show others what you have achieved and will show the ShockBody Fitness Trainers what level of fitness they can expect from you during the training sessions.
- FITRANX breaks up the journey and creates mini-milestones as you make your transformation!
- FITRANX gives you tangible short term goals to strive for!
- FITRANX testing gets you excited about finding out what progress you’ve made, and allows you to compete against yourself… or if desired, see how you rank with others worldwide!
- FITRANX gives you that extra motivation!
- FITRANX makes you part of a team. Although everyone in the ShockBody Community has different individual long term goals, this system unites us because we are all working towards the same mini milestones when we level up. The encouragement, support, and sharing successes together make the journey more fun and rewarding!
- FITRANX gets you RESULTS!
All ShockBody Members will get to plug into the FitRanX system. We have Boot Camp, Small Group Training (TEAM Training), and One on One Personal Training. Fill out a contact request by clicking the “Contact” tab above, and get started.