I decided to step on the scale one last time before the big wedding day – and I have officially lost 28 lbs (been consistent for a week now!) A special thanks to Chad Moeller and all of my ShockBody Fitness buddies for pushing me to push myself, and for being super supportive! Couldn’t have done it without you!
Megan Spears, PTA
In January, I resolved to “reshape myself” in the health aspect of my life. In February, I started boot camp with Chad Moeller and the ShockBody Fitness crew. As of today, I have lost 30 lbs, a lot of inches, I feel better, sleep better, and are more focused in all areas of my life. It has been an amazing 4 months and the total package that ShockBody provides of mental, physical and nutritional advice is second to none. If you have been contemplating a change in your life, with your overall health, you owe it to yourself to go with the best. I am still a work in progress but am living proof of the results that are possible. The money spent on creating good health habits is far cheaper than the cost to treat poor health conditions down the road. Why not enjoy being a happier healthier you!
Tim Brandt, Real Estate
I was initially nervous and felt too self conscious to try personal training, but I decided that if I wanted to see changes, I was going to need to try something different. I am SO grateful that I did! In 30 days, I lost 12 pounds, 3% overall body fat, and gained a ton of friends and confidence. Chad is super encouraging, and is always willing to change things up depending on your personal abilities. Shockbody provides more than just personal training, it provides the full support system that you need to take action and develop a healthy and sustainable lifestyle.
Sarah Pittz, Project Manager
Going to ShockBody makes exercise fun and has helped change my mindset about exercising, eating & drinking, and other health & wellness aspects of life in general. I encourage anyone that’s thinking about it to go for it… Joining ShockBody has been the best “ME” decision. Ever.
Melanie Lindloff, Marketing