ShockBody
Fitness Testimonials
I am a 37-year-old woman who has struggled with my weight my
entire adult life. I have gained and lost weight countless of
times being overweight by at least 10 pounds for a majority
of the time.
I had signed up for a membership to Downtown Fitness in December
2009 to get a jump start on my New Year's resolution of losing
15 pounds. I got an e-mail from DTF promoting Chad's personal
training business Shock Body Fitness. At first, I was hesitant
to contact him thinking that I shouldn't spend more money on
myself since I had just signed up with DTF. I soon realized
that I SHOULD spend more money on myself since my health is
the most important thing I have in my life.
I had my initial assessment with Chad on January 15, 2010.
I felt comfortable with Chad right away - he is very personable
and out-going. He asked a lot of questions and was interested
in my answers. It was nice to have someone to talk to about
my weight issues who sincerely felt that he could help me with
my goal. He obviously knew what he was talking about and had
a lot of great ideas for my program. I was given a packet of
information on nutrition which is a key concept to Chad's program.
I started personal training sessions with Chad on January 20th.
He was very supportive during my workout sessions - always
making sure that I was doing the exercises the correct way and
not hurting myself. After 4 weeks of personal training sessions
with Chad I had lost 8 pounds. According to his fat testing
measurements, I had lost 12.6 pounds of fat and gained 4.6 pounds
of muscle. After 12 weeks of training I have lost my goal weight
of 17 pounds, and dropped 15% body fat! I am now wearing a sizes
smaller in my shirts and jeans when before my clothes used to
feel tight on me. I feel and look stronger and healthier. I
used to feel tired all of the time and now I feel rested and
energetic. I had issues with some hip pain and no longer feel
that discomfort. The best part is that I feel so much better
about myself now. I have Chad to thank for that. I highly recommend
the Shock Body Fitness program to everyone that is interested
in becoming more healthy and/or losing weight. The committment
has to be there but in the end the work is worth the effort.
-Dana Gray
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It is my pleasure to write this letter of recommendation for
Chad Moeller who has been my personal trainer.
I am a 54-year-old man who is trying to get back in shape.
Facing the challenges of a bad back and previous back surgery,
I developed my own exercise schedule and managed to lose some
weight and get stronger. But, in May I had “hit the wall.”
Then, I hired Chad.
Chad was very thorough in his review of my exercise program,
goals and personal challenges. He created an exercise and resistance
program that was manageable yet challenging. Every few weeks
we would meet again so he could see my progress and “fine
tune” the program. I have made tremendous progress both
in loosing weight and adding strength. My body fat has decreased
and my weight has increased slightly at the same time.
I am very happy with Chad and the results of his program and
would highly recommend him for a personal trainer.
-Carl H. Steihl
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My daughter and I were very impressed with your knowledge
and relaying information to the lay person…We sincerely
appreciate your kindness and patience with us. Also, the help
you gave me to correct my faulty areas. Thank you for all you
have done.
- Shannon & Patricia Fullerton
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I have tried several personal trainers over the past 3
years with so-so results. Since I started training with Chad,
I’ve realized the difference a quality trainer can make!
He actually taught me how my body works, and educated me on
why certain things are important. I am now training on my own
and seeing results, and I actually enjoy working out. It’s
now something I look forward too instead of something I have
to do! Thanks to Chad, I have the know-how to keep succeeding!
- Steve Johnston
